The buckwheat in this delicious snack gives it a yummy crunch, best served straight from the fridge.

1 cup of buckwheat groats

1 cup of dried fruit (currants, cranberries, raisins etc)

1 cup of shredded coconut

Pinch of salt

¾ cup of coconut oil (melted)

3 tbsp. maple syrup

1 tsp of vanilla essence

Method

Mix all ingredients into a bowl and stir well with a wooden spoon.

Line a slice pan with baking paper and spread the mixture evenly and press down firmly

Set in the fridge until ready to slice and serve