2c Raw Buckwheat grouts, soaked overnight, drained and rinsed.
1c Milk.
1/4c PureNzBuckwheat honey
1t cinnamon
1t cacao (optional)
1T PureNzBuckwheat flour
Pinch of Salt.
Method
Place buckwheat grouts in a food processor and pulse a few times to break down. Add milk,
honey, cinnamon, cacao, flour & salt and process till mixture is smooth but some texture
remains.
Divide porridge into four bowls and serve with berries or use as a base for a energy boosting
smoothie!!
